Sports play an important role in student life at Amity International School, Mohali. Taking part in sports is essential as it reduces stress and cheers up their mood. Participation in sports builds healthy bones and muscles, increases fitness, improves sleep, and helps children socialize. We motivate every student to explore, engage and excel in a sport of their interest. We have a wide range of sports activities which are offered in the curricular and co-curricular programmes throughout the year. Students get an opportunity to be trained under the guidance of qualified coaches to make progress in sports activities.